Savory Swiss Chard Crepes Recipe (2024)

FAQs

What is the savory version of crepes called? ›

Savoury crepes (called "galettes in French) are made solely of water, salt and buckwheat flour. This variety of batter is gluten-free. They are more savory than crepes and their color is brown. Galettes are generally filled with salty ingredients, although salted butter caramel can also be used.

Chard can be steamed or sauteed, and it's great in soups, stews, casseroles, frittatas and quiches. Young leaves can be eaten raw in salads. Chard always has green leaves, but the stalks can be a variety of colors.

Sweet crepes can be adorned with a dusting of powdered sugar, a drizzle of chocolate sauce, or a scoop of vanilla ice cream. Savory crepes can be elevated with a dollop of sour cream, a sprinkle of fresh herbs, or a dash of hot sauce.

The stems are more fibrous and chewy, but don't throw them away! Chop and steam them for 3-5 minutes to soften them up. For the leaves, the easiest (and fastest) way to prepare them is to slice them into 2-inch wide strips and steam for 2-3 minutes, or until they become soft and bright green.

A personal and historical exploration of the famous French pancake's origin. Crêpes are an ultra-thin pancake common in France that can be made sweet or savory, typically rolled or folded with a variety of fillings from jam or Nutella to ham and cheese to seafood.

There are two main kinds of crêpes in France: sweet crepes (crêpes sucrées) and savory crepes (crêpes salées). Savory crepes are usually called galettes, short for galettes de sarrasin (buckwheat crepes).

Health benefits of Swiss chard. Swiss chard is a highly nutritious vegetable. It is a rich source of vitamin K and may help people maintain healthy blood sugar levels and support heart health. It is also commonly known as silverbeet, spinach beet, perpetual spinach, crab beet, and mangold.

If you prefer you can eat swiss chard leaves raw. Raw leaves are a common addition to pre-packaged salads and can also add a big nutritional boost to smoothies. Another fun way to eat raw chard leaves is by using them as a healthy substitute to a tortilla for wraps and tacos.

How do you eat crêpes? Crêpes are usually eaten with different kinds of toppings such as Nutella, banana, confiture, a sprinkling of sugar & lemons. If you want to do it the French way, try the Crêpe Suzette (with a sauce made of caramelized butter, sugar and orange juice, and Grand Marnier!

What side dish goes with savory crepes? ›

The best side dishes to serve with crepes are lemon curd, scrambled eggs, raspberry jam, caramelized onions, Cookie Monster Cinnamon Rolls, Caprese salad, potato wedges, Dulce de Leche, chocolate fondue, sautéed mushrooms, fresh berry salad, bacon strips, whipped cream, Greek yogurt with honey, and grilled asparagus.

In this case, Swiss chard side effects may include tingling in your mouth or throat, stomach pains, itchiness, rash, etc. If oxalates cause you any serious side effects, you may experience kidney stones, abdominal pain, low blood pressure, vomiting and a weak pulse.

chard is also has an abundance of antioxidants as well as phytonutrient antioxidants. Why are these phytonutrient antioxidants so special? These antioxidants have been shown to have great anti-inflammatory properties. These phytonutrients can be found in the plant's leaves, and colorful stems.

Swiss chard is an excellent source of vitamin A and vitamin K and a good source of vitamin C and magnesium. Swiss chard also contains the antioxidants beta-carotene, lutein, and zeaxanthin. Vitamin A plays a significant role in normal formation and maintenance of many organs including the heart, lungs and kidneys.

The simple answer is that a galette is a savoury crêpe. Galettes are made with buckwheat flour instead of usual flour varieties. This gives them a slightly stronger flavour than a normal crêpe or pancake and also means they're gluten free.

French crepes made of buckwheat (une galette) go with savory crepe toppings. On the other hand, dessert crepes (une crêpe sucré) are traditional French crepes made of wheat flour. Now, whether you are looking for sweet or savory, easy crepe fillings, we got it for you.

There are two main categories of crêpes: sucré (sweet) and salé (savory). The first type is traditionally made with wheat flour, the second with buckwheat (or sarrasin) flour. The latter is often referred to as a galette, instead of a crêpe.