Easy Taco Soup Recipe (2024)

This taco soup recipe is an easy 30-minute meal that is packed with flavor!

A pound of lean ground beef is perfectly seasoned and simmered with tomatoes, onions, beans, and a handful of tex-mex inspired veggies.

I truly love recipes that are as easy as this one, it’s hard to believe something so fast can taste so good!

Easy Taco Soup Recipe (1)

A Quick and Easy Taco Soup

This easy Taco Soup Recipe combines two of my favorite things; ground beef tacos and belly-warming soup! Ground beef is inexpensive meatfor many soups from Easy Hamburger Soup to Cabbage Roll Soup.

It’s a bit like chili in the hearty healthy goodness but the flavor is taco-inspired!

  • It’s so fast, ready in 30 minutes from start to finish.
  • One pot means fewer dishes to wash.
  • Uses simple ingredients and pantry staples.
  • It’s a great way to stretch a pound of ground beef to feed a crowd!
  • This soup welcomes add-ins like veggies.
  • Family-friendly, it’s mild and you can add your favorite toppings
Easy Taco Soup Recipe (2)

Ingredients

Lean Ground Beef is our favorite choice but you can also substitute ground turkey or ground/chopped chicken.

Frozen corn helps bulk up the soup and adds nutrition. Canned works too. We add bell peppers for flavor. Add whatever veggies you have or love.

Canned beans make it quick, be sure to drain and rinse before adding. My favorites are pinto or black beans but again, add any kind.

Green chilies are mild but pack great flavor, I buy a small 4 oz can and keep a few in the pantry. Rotel tomatoes and tomato sauce add zesty flavor and a bit of heat.

Seasonings are simple. Homemade taco seasoning is a favorite for this recipe but a packet store-bought works just as well.

Variations

Season to your liking by adding extras. Try chili powder, cumin, paprika, onion powder, garlic powder…. basically whatever spices you love.

To make it spicy, add in some extra jalapenos or a couple of dashes of hot sauce.

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How to Make Taco Soup

This Taco Soup recipe is made on the stovetop and simmers for about 15 minutes making it the perfect weeknight meal (and a great way to use up leftover taco meat)!

  1. Brown ground beef in a large soup pot with onion. Drain any fat.
  2. Add the remaining ingredients (per the recipe below) to the pot and stir.
  3. Simmer over medium heat for 15-20 minutes. Season with salt & pepper and finish with a squeeze of lime and some cilantro if you’d like!

Top it with your favorite taco toppings like sour cream, Homemade Salsa,orPico de Gallo,and a sprinkle of cheddar for the perfect dinner!

Stretch This Meal Further

If you’d like to stretch a pound of ground beef a little further you can double the broth and seasonings, and add extra diced tomatoes and veggies.

If you’d like add a bit of cooked rice (or instant rice) or a handful of pasta.

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Toppings for Taco Soup

Taco Soup can be served with a bun or a slice of bread, tortilla chips, tortillas, and cheddar cheese.

Set out a tray of toppings for everyone to garnish their own bowls! Some of my favorite toppings are avocado, green onion, jalapeno, tomatoes, cilantro, and salsa.

Got Leftovers?

FRIDGE: This will last a few days in the refrigerator. If you plan to keep it longer than that, this soup freezes perfectly!

FREEZER: You can freeze taco soup. We place them in freezer bags in individual portions. This makes it easy to take one out for lunch or several out for a family meal!

Easy Taco Soup Recipe (5)

More Easy Soup Recipes

Chicken Tortilla Soup

Black Bean Soup

Crock Pot Tortilla Soup

Creamy White Chicken Chili (CrockPot)

Slow Cooker

Did you enjoy this Taco Soup? Be sure to leave a rating and a comment below!

Easy Taco Soup Recipe (10)

5 from 148 votes↑ Click stars to rate now!
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Taco Soup Recipe

Taco Soup is a quick weeknight meal that is ready in 30 minutes!

Save

ReviewPrint

Easy Taco Soup Recipe (11)

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 30 minutes minutes

Easy Taco Soup Recipe (12)

Servings 4 servings

Easy Taco Soup Recipe (13)

Author Holly Nilsson

Equipment

Ingredients

  • 1 pound ground beef
  • 1 onion diced
  • 16 ounces pinto beans drained and rinsed
  • 10 ounces Rotel tomatoes
  • 8 ounces tomato sauce
  • 4 ounces green chile peppers diced
  • 2 cups beef broth
  • ¾ cup frozen corn
  • cup green pepper diced (or ½ small green pepper)
  • 1 package taco seasoning mix or homemade

Instructions

  • In a large pot, brown ground beef with onion until no pink remains. Drain off any excess fat.

  • Add remaining ingredients to the pot. Bring to a boil, turn down to simmer for 15-20 minutes.

Video

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop.

Freeze in individual portions or in a zippered bag for up to 2 months. Thaw and reheat on the stovetop.

5 from 148 votes

Nutrition Information

Serving: 1.65cups | Calories: 419 | Carbohydrates: 53g | Protein: 39g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 70mg | Sodium: 1404mg | Potassium: 1601mg | Fiber: 16g | Sugar: 9g | Vitamin A: 1197IU | Vitamin C: 33mg | Calcium: 101mg | Iron: 7mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Easy Taco Soup Recipe (15) Course Beef, Dinner, Lunch, Soup

Easy Taco Soup Recipe (16) Cuisine American, Tex Mex

© SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.

Easy Taco Soup Recipe (17)
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Easy Taco Soup Recipe (20)

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Ground Beef, Recipes,

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Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!
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Easy Taco Soup Recipe (2024)

FAQs

What is taco soup made of? ›

Ingredients
  • 3 pounds ground beef.
  • 2 onions, chopped.
  • 2 (15 ounce) cans pinto beans.
  • 2 (16 ounce) packages frozen corn kernels.
  • 3 (10 ounce) cans diced tomatoes with green chile peppers.
  • 6 serrano peppers, crushed.
  • 1 (1.25 ounce) package taco seasoning mix.
  • 1 (1 ounce) package ranch dressing mix.

How do I thicken my taco soup? ›

The best item to thicken a soup is some sort of starch, whether from flour, cornstarch, arrowroot, or even a lot of potatoes. If it is a powder, mix it with cold water and stir to make a smooth, lump-free paste, and stir constantly as you add it to the soup.

How to thicken taco soup without cornstarch? ›

Beans are not only a great addition to taco soup for their taste but also for their thickening properties. Mash a portion of the beans with a fork or potato masher and then add them back to the soup. The mashed beans will act as a natural thickening agent, making your taco soup heartier and more substantial.

How to make taco soup less spicy? ›

A squeeze of lemon or lime juice or a little vinegar can help cut through spiciness. Acidic foods tone down the spiciness in foods and can add some flavor, making this a good trick for seafood dishes or creamy soups and chowders.

What is a substitute for beef broth in tacos? ›

Depending on what you are using the beef broth for you can substitute a well made vegetable broth or chicken broth. Of course, it will change the flavor profile a bit but it is a much better solution to using cubes or powders which are sodium bombs.

What is a spicy Mexican soup made from? ›

This spicy chicken tortilla soup features sautéed onions, spicy peppers, corn, tomatoes, and black beans, all simmered in a delicious broth. The result is an ultra-flavorful soup your family will love!

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

Can I use flour instead of cornstarch in soup? ›

Flour can be used to thicken a soup because of the gluten and protein found in flour. Once wet, the gluten in the flour will expand and create a paste that will help to thicken your soup. In order to thicken a soup with flour, take a small portion of it, and mix in the flour until it is fully dissolved.

What is the best thickener for soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

Can you add milk to soup? ›

Yes, you can definitely add cream to your soup. Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent.

Does sugar make soup less spicy? ›

Sweet Defeats Heat

Adding something sweet to a too-spicy dish is another great way to reduce spiciness. A sprinkle of sugar or honey should do the trick.

Where is taco soup from? ›

Taco soup
Taco soup topped with cheese, tortilla chips and sliced avocado
TypeSoup
Place of origin1950s Southwestern United States
Main ingredientsGround beef, tomatoes, green chilis, onions, corn, beans, taco seasoning

What is a Mexican soup made from tripe? ›

In Mexican cuisine, Menudo, also known as pancita ([little] gut or [little] stomach) or mole de panza ("stomach sauce"), is a traditional Mexican soup, made with cow's stomach (tripe) in broth with a red chili pepper base. Hominy, lime, onions, and oregano are used to season the broth.

What is Knorr soup made of? ›

Dried vegetables (carrots, onions, tomatoes, leeks, cabbage, peas, broccoli), Sugars (maltodextrin, sugar), Salt, Corn starch, High oleic sunflower oil, Tomato powder, Onion powder, Soy sauce powder (fermented soybeans, wheat), Yeast extract, Disodium inosinate, Disodium guanylate, Garlic powder, Potassium chloride, ...

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