What is lemon coriander soup made of?

Lemon Coriander Soup is basically a clear soup that has a tangy and herby taste. My recipe has spring onions, ginger, garlic, carrots, mushrooms and lemon grass paired with of course the lemon juice and coriander leaves (cilantro) . It is simple to make but packs a punch of flavors and is a healthy soup recipe.

What are the benefits of adding lemon to soup?

An additional reason for elevating your chicken soup with lemon rather than other acidic ingredients is the health benefits. Lemons are high in vitamin C, help with digestion, and are full of antioxidants . Many soup recipes are made with good-for-you, healing ingredients and lemon fits right into that.

What is the difference between cilantro and coriander?

The Bottom Line Both cilantro and coriander come from the Coriandrum sativum plant. In the US, cilantro is the name for the plant's leaves and stem, while coriander is the name for its dried seeds . Internationally, the leaves and stems are called coriander, while its dried seeds are called coriander seeds.

What happens when you drink lemon water for 7 days?

Regular consumption of lemon water may help strengthen bones, promote oral health, and prevent anemia and kidney stones due to its citrate content. Lemon juice contains various antioxidants, minerals, and vitamins that boost brain and heart health.

What happens when you rub lemon on your body?

Lemon has a high acidic content and can be an effective solution to brighten your skin tone, lighten dark spots, treat acne, prevent premature signs of aging, among others. It is an age-old home remedy for different skin concerns. However, lemon may cause side effects like burning sensation, irritation, etc.

What does boiling water and lemon do to your body?

The bottom line Boiled lemon water is a beverage made by boiling lemons or lemon peels in water. In addition to keeping you hydrated, it may help promote weight loss and prevent kidney stones . However, most of the potential health benefits of boiled lemon water come from its water content, not its citrus flavoring.

What is coriander and what does it taste like?

What Does Coriander Taste Like? Floral and citrusy, coriander is a very fresh-tasting spice . Its mildly sweet, lemony flavor is often harnessed in conjunction with other spices in savory recipes; you'll often see cumin and coriander paired together.

What is coriander in Chinese food?

Coriander is common in South Asian, Southeast Asian, Indian, Middle Eastern, Caucasian, Central Asian, Mediterranean, Tex-Mex, Latin American, Brazilian, Portuguese, Chinese and African cuisines. The fresh leaves are an ingredient in many Indian foods (such as chutneys and salads); in Chinese and in Thai dishes.

Is coriander parsley or cilantro?

Both Cilantro and Parsley are green in colour and have long stems. What differentiates them is the shape of the leaf. While Cilantro's leaves are comparatively round in shape, Parsley has pointed leaves. Cilantro is also called Coriander or Chinese Parsley in India and is readily available as compared to Parsely.

Is coriander healthy?

The vitamins, minerals, and antioxidants in coriander provide significant health benefits . Coriander leaves and seeds are full of vitamin K, which plays an important role in helping your blood clot. Vitamin K also helps your bones repair themselves, helping prevent problems like osteoporosis.

Aromatic Lemon Coriander Soup Recipe

This Lemon Coriander Soup recipe is a clear soup recipe with the lovely aroma of coriander, the flavour of lemon and some crunchy veggies. Made from the stalks of coriander, which normally goes into the bin, this soup is highly aromatic and flavourful. Neither cornflour nor vegetable stock is used in this recipe.

Did I tell you that this Lemon and Coriander soup is vegan as well as gluten-free?

While having soups, if given an option, without a second thought, I would straight away go for my favourite Lemon Coriander Soup. Needless to say that it is the most aromatic, light and refreshing soup. The aroma of coriander just blows you away.

And on top of that, it is so light. You don't feel heavy but actually, feel like having food after having this soup.

In my family, we all prefer light and clear soups, not the very creamy and heavy ones. Even our Tomato soup is very watery. The reason is that creamy soups are very filling. They are good if you are having them as a substitute for meals. This is what I feel.

Must Read:

Spinach Soup
Kala Chana Soup

How to Make Lemon Coriander Soup without Vegetable Stock & Cornflour

The Lemon Coriander Soup that I make is actually a clear soup with the lovely aroma of coriander, the flavour of lemon and some crunchy veggies.

I do not add any thickening agent like cornflour or gram flour.

And do you know which stock I use for making this soup? Any guesses? No, it's not the vegetable stock.

The stock of this Lemon Coriander Soup is made with coriander stalks. And that's the real beauty of this soup.

Call it Best out of Waste or whatever, but coriander stalks, are used for making this soup.

Jain Lemon Coriander Soup

I add neither onion nor garlic. As you know both onion and garlic have a strong flavour so I don't want to play with the aroma of coriander. So, this soup is perfect for my Jain friends too.

Step By Step Recipe

Take coriander stalks.

Aromatic Lemon Coriander Soup Recipe | Vegetarian (3)

Rinse them thoroughly in the water maybe 3 to 4 times to get rid of all dirt and grime.

Aromatic Lemon Coriander Soup Recipe | Vegetarian (4)

Aromatic Lemon Coriander Soup Recipe | Vegetarian (5)

Boil these with lemongrass and 1 or 2 cups water in the pressure cooker, for 2 whistles.
Blend. (I used a hand mixer)

Aromatic Lemon Coriander Soup Recipe | Vegetarian (6)

Tip For Making Lemon and Coriander Soup

Coriander leaves lose their colour if boiled too long. Similarly, Vitamin C in the lemon juice gets destroyed once it is boiled.
So, to reap the full benefits of this soup, add coriander leaves and lemon juice in the end.

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Veg Lemon Coriander Soup

Made from the stalks of coriander, which normally goes into the bin, this soup is highly aromatic and flavourful.

100 g Bunch of Coriander/Cilantro
Few Sprigs of Lemongrass, Fresh or Dried (Optional)
1/4 Cup Vegetables (Carrot, Cabbage, Broccoli etc), (cut into paper-thin slices)
Salt to taste
1 Lemon
Black Pepper to taste
1 Tsp Chili Sauce (Optional)

Take the bunch of coriander, remove the roots, if any.
Now remove the leaves and reserve these for later use.
After removing the leaves, you are left with stalks which means the thin stems. Wash these stalks thoroughly in water.
Put the cleaned and washed coriander stalks and lemongrass in the pressure cooker along with some water, approximately 1 to 2 cups.
Close the lid and boil these for 2 whistles.
While the stock is boiling, in the meantime, you do other preparations. Wash coriander leaves and finely chop them and keep them aside. Also, slice veggies, as thinly as possible.
Once the stock cools down, blend everything, that is the stalks and the water in the blender. You can even use a hand mixer and blend in the pressure cooker also even when hot.
After blending, pass everything through a strainer. This is your lovely, aromatic, green coloured stock.
Put a vessel on the gas stove, add sliced veggies in it. Toss it 2-3 times. If you want to add onion and garlic, then add 2 or 3 drops of oil and saute these.
Put the stalks stock in the vessel.
Add salt, chilli sauce and roughly 2 cups water and boil it for 2 to 3 minutes.
Lastly, add lots of chopped coriander leaves and give the last boil. (Reserve some for Garnishing)
Switch off the flame, squeeze lemon juice.
Garnish with some more chopped coriander.
Serve with love, bread optional.

I have used total 4 cups of water for 100 g of coriander. Some water while boiling the stalks and the rest with the soup. You may adjust the quantity of water depending upon the stalks quantity and quality.
Add coriander leaves only towards the end to enjoy their lovely green colour. If boiled for too long, they may get discoloured.
Put lemon juice also, in the end, to enjoy the full benefits of Vitamin C in it.
I have used cabbage, carrot and broccoli. (Mushrooms, we don't like and cauliflower was out of stock that day).
Instead of using aknife, tear cabbage into small pieces.
You may add green chillies instead of green chilli sauce.
Lemongrass adds lovely flavour but you can very well make without it also as it is slightly difficult to procure always.

Side Dish

Indian

Lemon Coriander Clear Soup, Lemon Coriander Soup Jain

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Aromatic Lemon Coriander Soup Recipe | Vegetarian (12)

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Aromatic Lemon Coriander Soup Recipe | Vegetarian (2024)