7 Healthy and Delicious Oatmeal Breakfast Bar Recipes (2024)

Published: · Modified: by Erin Henry · This post may contain affiliate links · 24 Comments

Try one of these soft-baked Healthy Oatmeal Breakfast Bar Recipes for a wholesome snack or meal your entire family will love!! They're easy to make, often low-calorie, and more substantial than packaged oatmeal bars.

7 Healthy and Delicious Oatmeal Breakfast Bar Recipes (1)

If you're like us, you look for healthy food recipes for your family that doesn't come from packages or bags. One of our go-to healthy snack ingredients is oatmeal.

You'll also love our Baked Blueberry Oatmeal Cups! They're bursting with fresh blueberries.

Jump to:
  • Are Oatmeal Bars Healthy?
  • Chocolate Oatmeal Bars
  • Easy Strawberry Oatmeal Bars
  • Peanut Butter Oatmeal Bars
  • Blueberry Oatmeal Bars
  • Cranberry Oatmeal Bars
  • Cherry Oatmeal Streusel Bars
  • Easy Oatmeal Bars
  • Banana Oatmeal Bars
  • Pinterest Favorite Oatmeal Bar Recipes
  • FAQs

Are Oatmeal Bars Healthy?

Oatmeal bars are a healthy and incredibly delicious breakfast option. They make busy mornings manageable.

Oatmeal contains calcium, potassium, and soluble fiber, so it's good for your heart and health!

It's also so versatile, and everyone seems to love it!

Plus, this whole grain is perfectfor making Oatmeal Bars that seem to disappear before your eyes! We love oatmeal breakfast bars for a quick grab-and-go meal.

Chocolate Oatmeal Bars

Add a little chocolate, and you have quite an irresistible bar. Chocolate Oatmeal Bars are a wholesome oatmeal bar that's amazing for breakfast or snacks with no refined sugar! What a healthy oatmeal snack!

Easy Strawberry Oatmeal Bars

There's nothing better than fresh strawberries baked into an oatmeal bar! These Strawberry Oatmeal Bars have it going on! Easy to make and taste great! You'll be hooked at hello!

Peanut Butter Oatmeal Bars

An all-time favorite when it comes to healthy oat bars, Peanut Butter Oat Bars fill you up, have a dose of protein, and taste incredible! Plus, they're so easy to make!

Blueberry Oatmeal Bars

Like a fruit crisp, but healthier! Blueberry Oatmeal Bars are simple to make and can be made with fresh or frozen blueberries. They're healthy but don't taste like it.

Cranberry Oatmeal Bars

The tart and slightly sweet combination of Cranberry Oatmeal Bars are heavenly. Top them with a drizzle of icing, and you'll be hooked! Perfect for the holidays or whenever.

Cherry Oatmeal Streusel Bars

If you're looking for a fantastic oatmeal recommendation, try ourCherry Oatmeal Streusel Bars. The combo of the tart cherries and the streusel topping is a real winner! With the addition of walnuts or pecans and a superfood, it's good and sooo good for you!

Easy Oatmeal Bars

One of our family's favorite healthy oatmeal bars is this basic recipe for Easy Oatmeal Bars. You could add fruit, chocolate, or peanut butter chips to switch it up, but either way, they're heavenly! Our kids ask me to make these more than cookies! {This is ourmost-pinned recipe...readers can't get enough!}

Banana Oatmeal Bars

Bananas and oats go together so well. The bananas in this breakfast bar recipe make them extra moist and chewy. Chocolate chunks bring them to almost heavenly status.

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Pinterest Favorite Oatmeal Bar Recipes

We've scoured Pinterest for five more of the tastiest Homemade Oatmeal Bars that we're sure you'll want to bake up some homemade oatmeal goodness.

Baked Banana Oatmeal Cups from The Merchant Baker

Oatmeal Energy Bites from Hip2Save

Oatmeal Superfood Breakfast Bars from A Healthy Life for Me

Banana Zucchini Oatmeal Cups from Hummusapien

Blueberry Oatmeal Crumble Bars from Averie Cooks

FAQs

Are oatmeal bars a good breakfast?

Oatmeal bars make a delicious quick grab-and-go breakfast for busy mornings. Oatmeal contains calcium, potassium, and soluble fiber, so it's good for your heart and health!

How long do oatmeal bars keep?

Store homemade oatmeal bars in the refrigerator for up to 5 days. It's best to layer the bars between waxed paper in an airtight container. You can enjoy them cold, at room temperature, or warmed in the microwave if you prefer.

Can you freeze oatmeal bars?

Oatmeal Bars freeze really well for up to 3 months. Bake your bars as directed and allow your healthy them to cool completely. Cut into bars, then wrap individually in foil or plastic. Place wrapped bars in a freezer bag for enjoying later.

Let us know how you use oatmeal to make healthy breakfasts or snacks!

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7 Healthy and Delicious Oatmeal Breakfast Bar Recipes (10)

This post was originally published on February 26, 2016. We updated it with more recipes and information on April 18, 2021.

7 Healthy and Delicious Oatmeal Breakfast Bar Recipes (2024)

FAQs

Are oat breakfast bars good for you? ›

Are Oat Bars Healthy? Yes, oat bars can be packed with essential nutrients that fuel your mind and body and keep you satiated all day long.

What to put in oatmeal for breakfast? ›

Sweet toppings

To sweeten oatmeal without going overboard on refined sugar, try these additions: Fresh fruit: berries, bananas, apples, peaches, mango, or pears. Spices: cinnamon, pumpkin pie spice, or nutmeg. Natural sweeteners: a dash of maple syrup or honey.

How do you dress up oatmeal? ›

Drizzle date syrup, agave nectar, or buckwheat honey for a more nuanced sweetness than straight-up sugar. Cook oats with fresh fruit like blackberries, raspberries, and blueberries for added texture, flavor, and plenty of beautiful color.

What is the healthiest breakfast oatmeal? ›

The healthiest oatmeal is less about the type of oat and more about how you make it, according to registered dietitian Jamie Nadeau. Steel-cut oats, quick oats, rolled oats – they're all nutritionally pretty similar, Nadeau says. The biggest difference is the texture. Steel-cut oats take longer to cook and are chewier.

What is the healthiest health bar? ›

Best Overall: RxBar Protein Bars

Recommended by three of our experts, these bars are made with minimal, whole-food ingredients, like egg whites, dates, nuts, fruits, and natural flavors, and contain no added sugars.

What not to mix with oatmeal? ›

High-sugar toppings like chocolate, syrup, and dried fruit

As Best points out, "some of the worst ingredients that are mistakenly added to healthy overnight oat recipes include chocolate sauce, sugar, syrup, and dried fruit."

Is it OK to eat oatmeal every morning for breakfast? ›

“Whole grains are beneficial and healthy foods, and I can say that oatmeal is definitely beneficial,” Qi Sun, assistant professor of nutrition, said in the same article. As long as it's sugar-free, “eating oatmeal for breakfast is a good choice.

Should you eat oatmeal every morning for breakfast? ›

Yes, it is good to eat oatmeal every day considering its nutritional profile and health benefits, including weight control and heart-healthy effect. As a breakfast food and mid-meal snack, oatmeal is potentially a better option than the majority of foods available in the market.

How to make oatmeal healthy but taste good? ›

Here's how to build a more nutritious and satisfying oatmeal bowl (that tastes better!):
  1. Add some healthy fat. Adding some fat to breakfast will really help with satiety and staying power so you aren't reaching for a snack 30 minutes later. ...
  2. Add some protein to your oatmeal. ...
  3. Add some fruit! ...
  4. Add some fun spices.
Feb 5, 2024

How to make oatmeal more delicious? ›

8 Easy Ways to Make Oatmeal Taste Amazing (Seriously)
  1. Whip in Thinly Sliced Banana for Creamy Sweetness. ...
  2. Cook Oats in Milk to Boost Flavor and Protein. ...
  3. Add Apple and Spices for a Bowl That Tastes like Pie. ...
  4. Prefer Carrot Cake? ...
  5. Use a Spiced Tea Bag to Add Serious Flavor. ...
  6. Whisk in an Egg for High-Protein Breakfast Pudding.
Mar 17, 2021

Should you put water or milk in your oatmeal? ›

Some people may prefer to cook oats with water, especially those who are lactose intolerant to avoid any digestive issues. For those who can consume dairy, using milk can enhance the overall flavor, protein content, and creaminess of an oatmeal bowl compared to using water.

What is considered a healthy breakfast bar? ›

  • Kashi Grain Free Coconut Almond Chewy Granola Bar.
  • Bob's Red Mill Peanut Butter Coconut & Oats Bob's Bar.
  • EPIC Beef Apple Bacon Bar.
  • 88 Acres Blueberry Lemon Seed + Oat Bar.
  • Kind Breakfast Protein Almond Butter Bar.
  • Super Team Everything Bagel Bar.
  • Clif Nut Butter Bar Chocolate and Peanut Butter.
  • Evolve Almond Cherry Fuel Bar.
Aug 9, 2023

Why are oat bars good for you? ›

Oats are a whole grain, which means they haven't been processed to remove any nutritive parts. This maximizes the nutrition of your bar and helps up the fiber and protein content. So be sure to check for the word "whole" in front of any grain on the ingredient list to ensure you're getting the best nutrition possible.

Are overnight oat bars healthy? ›

Healthy, Convenient & Delicious

They'll fill you up and make you feel great, like you can take on the day in your best way. These overnight oats bars give you a great breakfast option to take on the go on those busy mornings when sitting down to a bowl of oatmeal just isn't possible.

Are kind oat bars healthy? ›

They're Not a High Protein Snack (most of them)

While most KIND bars will give you an energy and fiber boost, they're too low in protein to make a satisfying and filling snack. Most varieties of bars have just 4 to 8 grams of protein.

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